In Our Current Issue
Five Hidden Benefits of Exercise
With more than a third of Americans classified as obese, everyone from first lady Michelle Obama to TV news anchor Katie Couric is advocating exercise to maintain a healthy weight. “That’s great,” says Dr. Eudene Harry, author of Live Younger in 8 Simple Steps, “but the benefits of exercise go far beyond fitting into those skinny jeans.” Here are five hidden benefits of a good workout: Younger looking, more blemish-free skin The increase in circulation and perspiration that occurs with exercise delivers more nutrients to your skin while allowing impurities and waste to be removed. The result—a healthier complexion! Natural “feel-good” chemicals Exercise releases endorphins, the ...
Foods for a Healthier Smile
Your dentist can provide a list of foods to steer clear of if you’re looking to avoid cavities, staining and enamel loss. But did you know there are certain foods you can eat that will actually help keep your mouth healthy? Nutritionist Karen Krchma and Dr. Shawn Frawley, along with the American Academy of Cosmetic Dentistry (AACD) have developed recipes incorporating foods that benefit oral health in a free “Recipes for a Healthier Smile” e-booklet. Use these food tips and try a delicious recipe from these experts to ensure you receive a healthy report during your next trip to the dentist. For ...
Being Home
Traveling far and wide, appearing on Broadway and in a new hit television series—it all sounds exciting—but for Katy native Kearran Giovanni, her home is where her heart is. by Sue-Ella Mueller Broadway and television actress Kearran Giovanni has put down stakes on both sides of the coast, but at heart, she’s still a Texas girl.“I’ve lived in New York and now in LA, but Katy [Texas] is where I grew up. It’s where my dad and my brothers and their families live and where so many of my friends still live. Katy is my home,” Giovanni says. Best known for her role ...
Unwind. Decompress. Relax.
Spa Week is the perfect time to try new services at discounted rates. Stress. There are very few who can escape its tenacious hold. From busy schedules to demanding deadlines to impossible tasks, stress can easily become a part of our daily lives taking a serious toll on our overall health. So much so that it is estimated that by 2020, stress will be a common contributing factor to the top five diseases, according to the World Health Organization. Rid your mind and body of all the strain and anxiety during the biannual Spa Week Spring 2013 event taking place at hundreds ...
Travel Blog
Non-Stop Flight on United from Houston to Vail this SummerEGE Air Alliance Secures New, Non-Stop Flight on United from Houston to Vail’s...
Kenwood Inn & Spa
Stay and Dine Kenwood Inn & Spa 10400 Sonoma Highway 12, Kenwood 707-833-1293 www.kenwoodinn.com In...
Explore Fredericksburg
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Top Lawyers
Robert S. BallentineRobert S. Ballentine | Energy Litigation Robert S. Ballentine has years of energy...
Brett Berly, Collin Rose, Habeeb I. Gnaim F. Daniel Knight
Brett Berly, Collin Rose, Habeeb I. Gnaim F. Daniel Knight | One Firm. Four Top Lawyers....
Andrew Steinberg
Andrew Steinberg Steinberg Law Firm PC Attorney Andrew Steinberg knows how large...
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Top Docs
Alan J. Rechter, MDAlan J. Rechter, MD Orthopaedic Surgeon Dr. Rechter is from Ft. Lauderdale, FL, and moved to Houston in 1994. He is married and has a son and daughter. He enjoys golf, tennis, fishing and surfing. Dr. Rechter practices general orthopaedics, encompassing all aspects of orthopaedic surgery. His focus is on fracture management, sports medicine, joint replacements... [Read more of this review]
NAVIN Subramanian, MD
Navin Subramanian, MD Orthopaedic Spine Surgeon Dr. Subramanian is Certified by the American Board of Orthopaedic Surgery and is fellowship trained in Orthopaedic Surgery of the Spine. Dr. Subramanian received his BS from Louisiana State University. He continued his education at Louisiana State University Health Sciences Center in Shreveport, LA, where... [Read more of this review]
RASHID RASHID, MD, PhD, FAAD
RASHID RASHID, MD, PhD, FAAD Hair loss can be a physically and psychologically challenging disease. With so many different options for hair treatments, choosing the right procedure, as well as the doctor, is essential. Dr. Rashid is one of the few hair transplant physicians in the world to hold two doctorate-level degrees, including a MD and PhD. He... [Read more of this review]
Sanjaykumar Patel, MD, FACC
Sanjaykumar Patel, MD, FACC | Cardiology In matters of the heart, you want a cardiologist who knows what he is doing and when it comes to angioplasty—that doctor is Sanjaykumar Patel, MD, FACC. On the forefront of modern cardiology, Dr. Patel is one of the few interventional cardiologists in the Houston area to offer the trans-radial approach to coronary... [Read more of this review]
Ata Ahmad, MD, FACS
Ata Ahmad, MD, FACS General/Laparoscopic Surgery Having to undergo any type of abdominal surgery can be a frightening experience. However, surgeon Ata Ahmad, MD, FACS, has perfected the art of decreasing patients’ anxiety and fear through his excellent surgical skills, experience and calming bed-side manner. Electing to employ more non-invasive procedures... [Read more of this review]
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