In Our Current Issue
Best of 2015
FAMILY Best Local Children’s Book Author: Chris Field With his recent release Under The Mango Tree: A Story of Friendship and Freedom (Mercy Project Publishing, $15), Field shares with readers, young and old, the story behind the organization he founded, Mercy Project a sustainable non-profit in West Africa that teaches slave masters a better way of working, so they voluntarily let the slave children they own return to their families. The book explores what they do, who they help, and how anyone, anywhere, at any time can contribute to changing the world. “One of the greatest gifts we can give our children is to ...
10 Must Try Health Trends for 2015
1 Take a stand. When it comes to bad habits, sitting is the new smoking. In the last year alone, numerous studies have linked too much sedentary behavior with an increased risk of diabetes, heart disease and early death—even for those who exercise regularly. The remedy: Get out of your chair and off the sofa. In a recent study in the British Journal of Sport Medicine, researchers found that sitting less protects DNA even as it ages, which may extend your lifespan. Why it works: Researchers speculate movement lengthens the telomeres, the “caps” found at the end of chromosomes in every cell. ...
Get to the Country!
Travaasa Austin is more than your typical luxury resort, with trendy eats, a world-class spa and activities to keep you busy in the quiet. Oh, and did we mention the infinity pool just 2.5 hours away? by Nicholas Nguyen As a graduate of the University of Texas at Austin, I love heading to the capital for quick weekend trips throughout the year. Once I visit familiar haunts that hold fond memories, I’m always on the lookout for new things to try. Usually, that means food, outdoor activities and simply hanging out, enjoying the sights with good company. So when Jen and Angela, a ...
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